Archive for the ‘Meat / Poultry’ Category

Weston Price – That a Clean Tooth Does Not Decay and that Mouth Cleanliness Affords the Best Known Protection Against Dental Caries

Sunday, December 12th, 2010

This article is posted here for “preservation” and archival reasons, sometimes you come across information online that you want to make sure others read, but the internet world is ever-changing, something maybe available today and gone tomorrow, thus I sometimes re-post articles like the one below here but take NO CREDIT for any of them.

Here is the article:

Weston Price – That a Clean Tooth Does Not Decay and that Mouth Cleanliness Affords the Best Known Protection Against Dental Caries.

Dental Cosmos Page 871 1934: by Weston A Price, DDS:

Oral cleanliness is not the best known means for the control of dental caries because:

(I) Since primitive man has had high immunity to dental caries he becomes our control in the great experiment of civilizations.

It is essential there fore, that we study the controlling factors of his environment, of which he is the product, and use these as our yardstick for studying modern civilization.

For this I have studied remnants of several primitive racial stocks where their physical isolation had sheltered them from the influences of our modern civilization, and by studying them and their foods and their methods of living, certain underlying factors are found to be common to all these primitive groups, even though they were living in different countries and on very different foods. This permits us to critically analyze modern civilizations at their points of contact with the primitives and, by studying them and their problems with the standards of immune primitives, not the factors which are contributing to dental caries.

By studying the children in four isolated valley in Switzerland; Loetschental, Visperterminen, Grachen, and Ayer in the Swiss Alps, I found the incidence of dental caries to be only 4.6 percent of the teeth studied. Here oral prophylaxis and modern equipment for practicing it were largely unknown. At St. Moritz, however, at approximately the same altitude, which is highly modernized community with excellent training in oral prophylaxis, the incidence of caries was 29.8 per cent of teeth studied.

At Vissoie and Zinal, which were partially modernized, 22 percent of the teeth examined had been attacked by dental caries. At Herisau, in the plains country of Switzerland, also a highly modernized community with splendid instruction and equipment for mouth cleanliness, the incidence of cares was 24.7 per cent of the teeth examined.

(more…)

Calorie-restriction, Protein-restriction and free-IGF-1 / SHBG

Monday, November 22nd, 2010

Studies pertaining to Calorie-restriction (CR), Protein-restriction (PR) and free-IGF-1 and SHBG.

1)

Br J Cancer. 2000 Jul;83(1):95-7.
Hormones and diet: low insulin-like growth factor-I but normal bioavailable androgens in vegan men.

Allen NE, Appleby PN, Davey GK, Key TJ.
Cancer Epidemiology Unit, Imperial Cancer Research Fund, Radcliffe Infirmary, Oxford, UK.

Abstract

Mean serum insulin-like growth factor-I was 9% lower in 233 vegan men than in 226 meat-eaters and 237 vegetarians (P = 0.002).

Vegans had higher testosterone levels than vegetarians and meat-eaters, but this was offset by higher sex hormone binding globulin, and there were no differences between diet groups in free testosterone, androstanediol glucuronide or luteinizing hormone.

PMID: 10883675 [PubMed - indexed for MEDLINE]PMCID: PMC2374537

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
An automatic insert of some related ads:

Thanks for your patronage. Article continues below:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

http://www.ncbi.nlm.nih.gov/pubmed/10883675

Full text PDF: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf
PDF file: Hormones and diet-83-6691152a.pdf

2)

Aging Cell. 2008 Oct;7(5):681-7.
Long-term effects of calorie or protein restriction on serum IGF-1 and IGFBP-3 concentration in humans.

Fontana L, Weiss EP, Villareal DT, Klein S, Holloszy JO.

(more…)

Americans should eat the traditional foods that nourished their ancestors

Friday, November 19th, 2010

Quotes:

It is true that beef consumption in the United States has gone up during the last eighty years, the period of huge increases in heart disease. Today we consume 79 pounds of beef per person per year versus 54 in 1909, a 46% increase—but poultry consumption has increased a whopping 280%, from 18 pounds per person per year to 70. Consumption of vegetable oils, including those that have been hydrogenated, has increased 437%, from 11 pounds per person per year to 59; while consumption of butter, lard and tallow has plummeted from 30 pounds per person per year to just under 10. Whole milk consumption has declined by almost 50%, while lowfat milk consumption has doubled. Consumption of eggs, fresh fruits (excluding citrus), fresh vegetables, fresh potatoes and whole grain products has declined; but consumption of sugar and other sweeteners has almost doubled. Why, then, do today’s politically correct dietary gurus continue to blame beef consumption for our ills? Is it because it is the one wholesome food that has shown an increase over the past ninety years?

It was in the same year, 1966, that the results of Dr. Jolliffe’s Anti-Coronary Club experiment were published in the Journal of the American Medical Association.12 Those on the Prudent Diet of corn oil, margarine, fish, chicken and cold cereal had an average serum cholesterol of 220, compared to 250 in the meat-and-potatoes control group.

By 1950 butter consumption had dropped from eighteen pounds per person per year to just over ten. Margarine filled in the gap, rising from about two pounds per person at the turn of the century to about eight. Consumption of vegetable shortening—used in crackers and baked goods—remained relatively steady at about twelve pounds per person per year but vegetable oil consumption had more than tripled—from just under three pounds per person per year to more than ten.3

The statistics pointed to one obvious conclusion—Americans should eat the traditional foods that nourished their ancestors, including meat, eggs, butter and cheese, and avoid the newfangled vegetable-oil-based foods that were flooding the grocers’ shelves;

(more…)



Disclaimer: I must say this: The information presented herein is for informational purposes only. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.
All posts are strictly opinions meant to foster debate, education, comment, teaching, scholarship and research under the "fair use doctrine" in Section 107 of U.S. Code Title 17. No statement of fact is made and/or should be implied. Please verify all the articles on this site for yourself. The Information found here should in no way to be construed as medical advice. If You have a health issue please consult your professional medical provider. Everything here is the authors own personal opinion as reported by authors based on their personal perception and interpretation as a part of authors freedom of speech. Nothing reported here should be taken as medical advice, diagnosis or prescription; medical advice should only be taken from your health care provider. Consume the information found on this web site under your own responsibility. Please, do your own research; reach your own conclusions, and take personal responsibility and personal control of your health.