About Krill Oil
Sunday, January 30th, 2011Get appropriate amounts of animal-based omega-3 fats and make sure you use cod liver oil (but not too much — see Vitamin D article) if you don’t have regular access to sun exposure.
Normalize your ratio of omega-3 to omega-6 fats by taking a high-quality krill oil or fish oil and reducing your intake of most processed vegetable oils. Astaxanthin is present in the Krill Oil.
Take a high quality source of animal-based omega 3 fats like Krill Oil.
Take a good source of animal-based omega-3 fats like krill oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health. It is also vitally important to avoid damaged omega-6 oils like trans fats as it will seriously damage your immune response.