Earthing / Grounding Documents

These are some studies relating to grounding:

1. Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness http://earthinginstitute.net/studies/earthing_delayed_muscle_2010.pdf

2. Changes in Pulse Rate, Respiratory Rate, Blood Oxygenation, Perfusion Index, Skin Conductance, and Their Variability Induced During and After Grounding Human Subjects for 40 Minutes http://earthinginstitute.net/studies/earthing_pulse_rate.pdf

3. The Effect Of Earthing On Human Physiology, Part 2 http://earthinginstitute.net/studies/earthing_human_physiology_2007_pt2.pdf

4. The Effect Of Earthing On Human Physiology, Part 1 http://earthinginstitute.net/studies/earthing_human_physiology_2006_pt1.pdf

5. The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage Via the Application of Earth Ground http://earthinginstitute.net/studies/earthing_body_voltage_2005.pdf

6. The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress http://earthinginstitute.net/studies/cortisol_study_2004.pdf

7. Medical Thermography Case Studies http://earthinginstitute.net/studies/thermographic_histories_2004.pdf

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8. Grounding the Human Body to Earth Reduces Chronic Inflammation and Related Chronic Pain http://earthinginstitute.net/studies/earthing_chronic_inflammation_2003.pdf

9. Grounding The Human Body to Neutralize Bioelectrical Stress From Static Electricity and EMFs http://earthinginstitute.net/studies/grounding_body_2000.pdf
It just makes so much sense that we, people and animals, benefit from walking barefoot, swimming, being on trees, sleeping on the ground.. These activities offer grounding, these human bodies evolved being mostly grounded.

To recap,

The secret to health lies in all of these: Diet, mind-set, a healthy spirituality, love, socializing/healthy relationships, sun light exposure (but not sunburning), sun gazing, grounding, paleo/organic physical activity/exercise. Honoring the spiritual being that you are and the electrical/energetic aspects of your body, in addition to the physical body.

Pursuing these will improve physical health (such as hair, skin, your eye sight, weight, digestion) and your sleep, emotional state, mind-set, mental-sharpness and stability, ability to love, have fun, re-connect with forces of nature that are very fulfilling, find wisdom, enjoying being and enjoy an overall well-being, getting you closer to experiencing your full potential on earth at this time.

Grounding / Earthing Commentaries
Below you will find commentaries relating to human earthing and grounding

  1. Gaetan Chevalier, Ph.D., The Earth’s Electrical Surface Potential A summary of present understanding | View
  2. James Oschman, Ph.D., Can Electrons Act as Antioxidants? A Review and Commentary | View
  3. James Oschman, Ph.D., Charge transfer in the living matrix | View
  4. James Oschman, Ph.D., Perspective: Assume a spherical cow: The role of free or mobile electrons in bodywork, energetic and movement therapies | View
  5. Stephen Sinatra, MD, FACC, FACN, CNS | View

If any of these documents or links are missing/broken please contact me I have copies.






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3 Responses to “Earthing / Grounding Documents”

  1. Grounding or Earthing and Holistic Health | World Hair Research Says:

    [...] Find more grounding documents here [...]

  2. Alice Feinstein Says:

    Where can I order some of these grounding products??

  3. admin Says:

    Alice, try this google search, I see a couple websites here that sell earthing mats and other earthing products http://www.google.com/search?q=Earthing+mat

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