Posts Tagged ‘Sea Salt’

Salt Loading

Wednesday, June 8th, 2011

Taking iodine will chelate the other halogens. Salt loading can be used to increase the excretion rate of Bromide and minimize detox side-effects often experienced when supplementing with Iodine. Some of these detox (actually tox) symptoms are brain for, neck pain, bumps on forehead (bromine pimples)..

Chloride in salt binds with Bromide in the blood stream and then carry it out through the kidneys.

Unrefined Celtic sea salt, which contains a large variety of mineral salts, is best for detoxification, although table salt can be used if Celtic salt is not available to alleviate detox symptoms.
The Salt Loading Protocol:

1- Take 1/2 a teaspoon of unrefined Celtic sea salt in 1/2 cup of warm water.

2- Drink 12 ounces of purified or clean water.

Repeat this every 45-minutes until your first urination.

Discontinue salt loading after side-effects abate.

Notes:

Do not force yourself, this does not taste bad, if you find yourself gagging water it down more or add salt to food.

If your goal is to get rid of bromide, reduce brain fog and other halogen tox symptoms (due to the detox), but rather not follow the salt loading protocol, I recommend upping your Sea Salt intake, just drink plenty of water.

I recommend taking potassium if you find yourself upping the salt intake. Potassium should preferably be apple cider vinegar (ACV). Without potassium, hair “might” suffer.

Is Salt Good of Bad?

Wednesday, June 8th, 2011

Doctors and dietitians, along with the USDA dietary guidelines, and the American Heart Association (AHA) recommend eating a diet low in sodium to prevent hypertension, risk of cardiovascular disease and stroke; most allopathic doctors place their patients on low-salt diets, they have since the 1970′s.

Not all salts are created equal. Many in the “Raw Food” movement (which has some great ideas to offer) shun salt away and even call it a poison. They fail to differentiate the different types of salts, table salt might be thought of as poison (or unhealthy) while other salts that are healthier do exist. Some salts actually increase mortality as I will show below.

Salt is an essential nutrient, unlike sugar, people ate salt for eons. Historically, humans recognized it’s importance enough to use it as currency. Its reputation is found in phrases like “Worth his/her salt,” or “Not worth his/her salt”  since people were often paid in salt. In fact, the word salt is derived from the Latin salarium, or salary. In fact, you could die without salt. Like I said, you need salt, “the right kind of salt”.

Mainstream, table, restaurant, shaker and processed food salts are often mixed with anti-caking agents, many avoid salt all together in order to avoid these added chemicals. Salt takes a large portion of the mainstream American awareness. People think it is an unnecessary additive, and guided by their allopathic doctors and government dietary guidelines they seek products that are salt-free. The situation with salt is very similar to that with fat, most Americans seek fat-free products failing to recognize that not all fat is bad.

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
An automatic insert of some related ads:

Thanks for your patronage. Article continues below:
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Like fat, salt is an essential nutrient to life. The food industry might have transformed most of the salt into an unhealthy form of salt, but this is not to say that salt is bad. This is the case with fat, protein, rice, etc.. Many foods that are very healthy and essential become denatured and poisoned when commercially processed and packaged.

 

(more…)

Trace elements content and hormonal profiles in women with androgenetic alopecia

Thursday, May 12th, 2011

J Trace Elem Med Biol. 2010 Dec 15.
Trace elements content and hormonal profiles in women with androgenetic alopecia.
Skalnaya MG, Tkachev VP.

Russian Society of Trace Elements in Medicine, Zemlyanoy Val str., 46, Moscow 105064, Russia; ANO “Centre for Biotic Medicine”, Zemlyanoy Val str., 46, Moscow 105064, Russia.

It is well-known that some trace element imbalances play a significant role in the pathomechanism of many forms of alopecia. Androgenetic alopecia, however, is a specific local sensitivity of hair follicle receptors to androgens.

In a clinical and laboratory study, 153 women with androgenetic alopecia (AGA) and 32 control women were examined. In AGA patients telogen hair and vellus hair (miniaturization, D<30μm) significantly differed in frontal and parietal hair comparison with occipital area (20±0.9% vs. 12±0.5% and 33±0.9% vs. 12±0.6% respectively).

In the AGA group levels of androstenedione and dihydrotestosterone were higher than in the control group. Hair elemental content, analyzed by ICP-MS, demonstrated a lowered Cu and Zn content in the frontal area in comparison to the occipital area. It is important to note, that the AGA patients with elevated levels of androstenedione and dihydrotestosterone presented an increased Cu content and decreased Mn, Se, Zn contents in the occipital area of scalp. The occipital level of Cu positively correlated with the concentration of free testosterone in the serum.

A negative correlation between the Zn content in the occipital area and the dehydroepiandrosterone level in the blood was found.

Unfortunately, a routine treatment course of AGA patients, including topical inhibitor of 5-alpha-reductase and minoxidil, had no effect on the Cu hair content in occipital and frontal areas.

However, there were positive changes in the morphological structure and other trace element contents. These data led us to hypothesize a key role of Cu metabolism disturbances in the AGA onset, development of AGA, and potential pharmaceutical targets for the treatment of AGA.

Salt, Tea and Blood Pressure in Pastoral Nomads from Phala Tibet

Monday, August 2nd, 2010

These are a few quotes, resources I used in my research relating to the Tibetan Pastoral Nomads and their diet.

Title: Anthropological Fieldwork in Tibet Studying Nomadic Pastoralists on the Changtang
By: Melvyn C. Goldstein and Cynthia M. Beall (Case Western Reserve University)

Quote:

For example, the nomad diet is exclusively animal products and grain, i.e., they consume no vegetables or fruits, yet they show no obvious signs of vitamin or mineral deficiency. And despite the fact that they consume large Quantities of fat and salt from the Tibetan tea (made with butter and salt) they drink throughout the day and from their heavy consumption of meat, cheese and yogurt, they also have low blood pressure–we found no cases of hypertension.

Read the full paper free here: http://digitalcommons.macalester.edu/cgi/viewcontent.cgi?article=1148&context=himalaya

Another quote, this one is from findarticles.com

The high consumption of salt and animal fat does nottranslate into high blood pressure, at least among Tibetan nomads studied last summer by anthropologist Cynthia M. Beall of Case Western Reserve University. Beall, who is working with Goldstein in Tibet, found no cases of hypertension among more than 120 Phala nomads. The average blood pressure of those measured so far is below reported averages for men and women in the United States. The nomads’ diet consists of meat, dairy products, barley flour and tea flavored with salt and butter; fresh fruits and vegetables are scarce at the 3-mile-high elevation. Beall now plans to measure the amount of salt consumed by nomads. Several factors, including extreme altitude, may help to depress blood pressure, she suggests.

Beall uncovered another surprising finding after takingblood samples from 110 Phala men and women and calculating their hemoglobin concentration–a measure that usually increases at high altitudes. Hemoglobin concentration was greater for Phala nomads than for sea-level populations or for Tibetans living at 12,000 feet above sea level, but residents of Chile’s Andes Mountains have the highest known hemoglobin rates at elevations several thousand feet lower than the Tibetan plateau. A larger sample of Phala nomads will be studied for hemoglobin concentration as well as for other measures of oxygen delivery in the body, says Beall.

(more…)

Science 1998; 281(14): 898-907. “The (Political) Science of Salt”

Sunday, August 1st, 2010
The (political) science of salt
Gary Taubes. Science. Washington: Aug 14, 1998. Vol. 281, Iss. 5379; pg. 898, 9 pgs

Abstract (Summary)

Taubes discusses the debate over the benefits of salt reduction, which shows how the demands of good science clash with the pressures of public health policy.

Quotes from the full article:

The last 5 years have also seen two studies published-the latest this past March in The Lancet-suggesting that low-salt diets can increase mortality. Both studies were done by Michael Alderman, a hypertension specialist at New York City’s Albert Einstein College of Medicine and president of the American Society of Hypertension. Epidemiologists-and Alderman himself-caution against putting too much stock in the studies. “They are yet more association studies,” says Swales. “Any insult you make of Intersalt you can make of those as well.” But Alderman also notes that only a handful of such studies comparing salt intake to mortality have ever been done, and none have come out definitively negative. “People just rely upon statements that [salt reduction] can’t really do any harm,” says Swales. “It may or may not be true. Individual harmful effects can be as small as beneficial effects, and you can’t detect those in clinical trials either.”

After publication of his second study, Alderman recruited past and present presidents of hypertension societies and the American Heart Association and wrote to Lenfant at the NHLBI “urging prompt appointment of an independent panel of qualified medical and public health scientists to review existing recommendations [on salt consumption] in light of all available data.” In April Lenfant told Science that he had agreed to proceed with the review. If such a panel should convene, Hennekens has one observation worth keeping in mind: “The problem with this field is that people have chosen sides,” he says. “What we ought to do is let the science drive the system rather than the opinions.”

[Sidebar]
TOUCHSTONES OF THE SALT DEBATE
[Sidebar]

(more…)

J Natl Med Assoc. 1990 Dec;82(12):837-40. “Hypertension induction in Dahl rats”

Sunday, August 1st, 2010

J Natl Med Assoc. 1990 Dec;82(12):837-40.

Hypertension induction in Dahl rats.

Flowers SW, Jamal IA, Bogden J, Thanki K, Ballester H.

University of Medicine and Dentistry of New Jersey, Maplewood.

Abstract

There is experimental and epidemiologic evidence that some minerals and trace elements play a role in hypertension. We designed an experiment in which salt and water sources were manipulated to examine the possible impact of this relationship. A strain of rats (Dahl rats) known to become hypertensive with sodium chloride ingestion was used to study the effect of salt source and water source on the induction of hypertension.

The group on tap water and table salt had blood pressures (184 mmHg +/- 19) significantly higher than every other group in the experiment. The experimental animals receiving tap water plus table salt had the highest blood pressure levels, although they consumed the lowest quantity of sodium.

Analysis of the tap water samples showed “soft water” by analysis of calcium and magnesium concentration. This could adversely affect blood pressure.

The relatively high magnesium concentration in sun evaporated sea salt may play a protective role in hypertension induction. The zinc and copper present in tap water may play an exacerbating role.

(more…)



Disclaimer: I must say this: The information presented herein is for informational purposes only. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications.
All posts are strictly opinions meant to foster debate, education, comment, teaching, scholarship and research under the "fair use doctrine" in Section 107 of U.S. Code Title 17. No statement of fact is made and/or should be implied. Please verify all the articles on this site for yourself. The Information found here should in no way to be construed as medical advice. If You have a health issue please consult your professional medical provider. Everything here is the authors own personal opinion as reported by authors based on their personal perception and interpretation as a part of authors freedom of speech. Nothing reported here should be taken as medical advice, diagnosis or prescription; medical advice should only be taken from your health care provider. Consume the information found on this web site under your own responsibility. Please, do your own research; reach your own conclusions, and take personal responsibility and personal control of your health.